Cognitive Behavioural Therapy is proven to work for a range of anxiety conditions and mood disorders.
Couples CBT provides a highly structured approach to relationship conflict and problem solving.
Eye Movement Desensitisations and Reprocessing is a NICE recommended treatment of choice for trauma.
Welcome to Good CBT.com
We provide specialist Cognitive Behavioural Therapy (CBT), Clinical Psychology and
advanced Eye Movement Desensitisation and Reprocessing (EMDR) from our private
offices in Kent and Poole. We also offer UK-wide online therapy via video link for clinical, behavioural and emotional problems. In addition to our specialist clinics for Trauma, OCD, Health Anxiety, BDD, BFRBs and Tic Disorders, we provide clinically validated treatments for the full range of anxiety conditions and mood disorders.
Formally known as Sevenoaks CBT, we work as a mutual collective, providing leading edge CBT EMDR and psychological services direct to our clients, without agency or third-party involvement. This means you deal directly with your therapist on a personal and confidential basis.
The
self-referral process is quick and straight forward, normally taking less than a week from enquiry to first appointment. Our clients always work
with fully qualified and professionally accredited Cognitive Behavioural Psychotherapists, Clinical Psychologists and advanced EMDR practitioners. We provide leading edge evidence-based treatments for a range of psychological problems. Every client receives a full psychological assessment including psychometric tests, a written assessment report and treatment plan.
As we specialise in Cognitive Behavioural Therapy, we offer the full range of wave 1-3 CBT options to our clients. This includes mainstream CBT, ACT, CFT, DBT, IBT and REBT. EMDR, clinical and behavioural psychology are also provided as stand-alone treatments or as integrated therapy interventions along-side CBT.
Specialist Cognitive Behavioural Therapy, EMDR and Clinical Psychology sessions are charged at £125 for a 60 minute therapy session. Our clients therefore receive the full therapy hour in session, rather than the limited 50 minutes or less offered by other private providers. To organise a confidential initial discussion before
committing to therapy, email
Cognitive Behavioural Therapy - CBT, Clinical Psychology and Eye Movement Desensitisation and Reprocessing - EMDR are highly effective therapeutic interventions that have been proven to provide rapid recovery for a wide range of psychological problems including:
CBT and EMDR treatment programmes are highly structured and normally
involve 60 minute sessions held over an eight-twelve week period.
Unlike many other local therapists offering CBT, we are
professionally accredited by the British Association of Behavioural and
Cognitive Psychotherapies (BABCP). This means that your therapist will be a CBT
specialist with Masters degree level Cognitive Behavioural Therapy training and
full BABCP accreditation status. As a specialist psychological service, we can offer our
clients CBT, ACT, CFT, DBT and REBT. EMDR and clinical hypnotherapy are also provided as individual treatments or as an adjunct to Cognitive Behavioural Therapy.
Our Practice is jointly led by William Phillips and Zoe Mawby. William and Zoe are highly qualified and experienced therapists offering CBT, EMDR, Behavioural and Clinical Psychology services. You can find out more about us here and you can check our credentials on the BABCP and HCPC registers.
To
organise a brief and confidential telephone discussion before committing to
therapy
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